Services
The Altyr Signature Service
Our signature healing experience is the perfect refresh.An ALTYR approved practitioner will guide you through a personalized journey in the comfort of your home using a variety of tools including; meditation, energy work, sound healing, crystals and intuitive reading. Emerge feeling deeply relaxed and recentered.
Altyr Offerings
Yin Yoga
Yin Yoga
Yin yoga can be considered more akin to a stretching meditation than exercise. An Altyr certified yoga guru will aid you in this slow movement, giving you space and time to turn inward and tune into both your mind and body. While “yang” yoga focuses your muscles, "yin" yoga targets deep connective tissues, such as your fascia, ligaments and joints. Increase circulation, open up the flow of nutrients through the body, and improve mobility and flexibility.
The Body Treatment
The Body Treatment
More than a massage. This is body work, assisted stretch, and myofascial release with the goal of detoxification and lymphatic drainage. As with all of our services, expect a sensory and spiritual experience.
Acupuncture
Acupuncture
Acupuncture is an ancient practice that promotes healing by the insertion of hair-thin needles at strategic points along the body. This improves the flow of energy, aiding in both the prevention and treatment in a multitude of conditions. From its historical roots in China, acupuncture has become a trusted, healing remedy used around the world.
Mini Meditations
Mini Meditations
A 30 minute, targeted version of our meditation service.
Private Group Class
Private Group Class
Practitioner-led class in one or more of the modalities offered from our service menu with agreed-upon intentions for your private group.
Meditation
Meditation
A customized guided meditation to help you be present, focused and centered. Our ALTYR practitioner will help you develop your own unique mindfulness practice using a variety of techniques to experience a deeper state of tranquility and calm.
Energy Healing
Energy Healing
Everything is made of energy. In this healing service, our ALTYR practitioners keep life force energy flowing through and around you as they study your vibration to clear what’s blocked, heal what’s broken, and recover what feels lost. Emerge feeling relaxed yet energized with this restorative treatment that has historical roots around the world
Breathwork
Breathwork
Relieve stress, tension and trauma with a guided session from an ALTYR approved breathwork teacher. Different styles of repetitive breathing are utilized to release negativity and trapped energy resulting in a lighter, relaxed feeling.
Yoga Nidra
Yoga Nidra
Yoga Nidra, or yogic sleep, is that wonderful state of consciousness between waking and dreaming. This "sleep hack" is known to be as restorative as a 2 hour nap! Let our certified ALTYR instructor guide you through different types of brain waves, as the speed slows down your body will relax, promoting mood enhancement through the release of hormones including serotonin. We call this service a meditation for those who have trouble meditating. No prior yoga experience required.
Intuitive Readings
Intuitive Readings
Looking for answers or direction on your journey? Our expert ALTYR practitioners use tools such as Oracle, Tarot cards and the Akashic Records to call on your spirit guides for answers or self-discovery.
Sound Bath
Sound Bath
Sound baths have been used for centuries to calm the nervous system while tuning the body's chakras. Our ALTYR sound bath expert will ease you into a deep meditative state where healing occurs on a cellular level using crystal singing bowls, gongs, and vibrational instruments.
Space Clearing
Space Clearing
Your home holds energy just like your body. Because our mental space is aligned with our physical one, it’s imperative to clear where you live in order to lighten how you think and feel. Enter our ALTYR practitioner with sage, palo santo, rosemary and other tools to move negativity out and replace it with warm reiki energy. Let our practitioners shift the vibration in your practical space to heal your metaphysical one.
Ceremony
Ceremony
Set your intention or celebrate an important milestone with a custom designed ceremony led by an ALTYR practitioner. Whether you are excited for a new beginning or looking to move forward after closing a chapter in your life, we’ll help you set the pathway for positivity, abundance and light.